Yoga @ BellaOnline Whether newbie or seasoned practitioner, you will find items of interest here at the Yoga site at Bella OnLine. Instruction, news, information, and editorial - it's all here for you to enjoy! en-us Copyright 2018 All Rights Reserved. Tue, 18 Dec 2018 20:16:25 EST 240 Yoga @ BellaOnline Neurotrophins and Yoga Research suggests that yoga and meditation can help raise the levels of proteins that protect neurons. Sun, 16 Dec 2018 01:00:00 EST Review of Yoga for Healthy Aging Filled with valuable information, this is a tome well worth purchasing. Sun, 9 Dec 2018 20:41:36 EST Ardha Chandrasana Also called Half-Moon Pose, this is a beautiful balance. Sun, 2 Dec 2018 14:40:06 EST