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Health and Fitness
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ADD and the Holi-daze
Erika Lyn Smith, BellaOnline's Attention Deficit Disorder Editor
The holidays or as I like to refer to them the Holi-daze can be overwhelming for people with ADD or Attention Deficit Disorder. Find out how to cope.
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A Fresh Approach to Chakra Healing
Leah R. Patterson, BellaOnline's Wellness Editor
Working with you Chakras to change your life can be a lot easier than you think - read on about two books that together, make it a deliciously simple endeavor...
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Epidurals and Breastfeeding My Labor Experience
My experience with an epidural in labor and how it likely impacted early breastfeeding success with my first daughter.
Strategies for Stress Less Holidays
Along with the fun and festivity of the holiday season comes serious pressure, obligations, and stress. This year, prevent and prepare for holiday hassles with these stress-less strategies to add a little joy to the world.
Sinus Survival Spray
Consider adding this natural spray to nasal care routine.
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E D I T O R R E C O M M E N D E D |
 | Depression For Dummies
If you donīt feel like printing out all the articles at Bella. Then buying this resource for quick reference is a great idea. It spells out all the basics, gives exercises, and is well-written. |
 | Body Glide Skin Lubricant
BodyGlide is an essential. Put it on anywhere you chafe or blister. Great for walkers, runners, athletes of all kinds. Helps with thigh chafing, irritation from sports bras, even on heels or toes that rub on new shoes. |
 | Comfy Cloth Pads
Cloth menstrual pads are a way to honor your personal comfort and femininity while saving money and trees. Gift yourself the comfort of cloth. |
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